Inspirational Chronic Illness Quotes for Those Suffering From Pain. I'm fine.. 4. We’ve all been sick or injured in the past. I'm not falling apart. “There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.”, 5. It is, in fact, so very mundane:…Rock Bottom is an inability to cope with the commonplace that is so extreme it makes even the grandest and loveliest things unbearable…Rock bottom is feeling that the only thing that matters in all of life is the one bad moment…Rock bottom is everything out of focus. You never knew those caves were there. Just like the Cheshire cat, someday I will suddenly leave, but the artificial warmth of my smile, that phony, clownish curve, the kind you see on miserably sad people and villains in Disney movies, will remain behind as an ironic remnant. An asthma attack to the anxiety of attending an interview. “I’m a good talker. Someone says “Have life so have the world”. In my opinion, living with manic depression takes a tremendous amount of balls. ... authors Health & Wellness Mental Illness Quotes Writing Writing & Expression. More than better: it was vital.”, “Anyone who has actually been that sad can tell you that there's nothing beautiful or literary or mysterious about depression.”, “When you are mad, mad like this, you don't know it. If you need a little inspiration to get you through your day today, our mental health community has got you covered. Survivors who don’t get pats on the back from coworkers who congratulate them on making it. 31. 29. Familiar and warm, yet dangerous and dark feelings. “I’ll never forget how the depression and loneliness felt good and bad at the same time. Lazy. We all need to forgive ourselves for being tired and the world needs to give us space to be tired as well. You don’t have to struggle in silence. Still does.”, 8. Even just a couple years ago, all the quotes I’d find around depression and anxiety just left me feeling more shitty about myself. “Mental health is not a destination, but a process. These are just some of the words people may use to describe those with mental illnesses. "You can't control everything. “Persistence is a unique mental strength; a strength that is essential to combat the fierce power of the repeated rejections and numerous other obstacles that sit in waiting and are all part of winning in a fast-moving, ever-changing world.”- The ideas and feelings are fast and frequent like shooting stars, and you follow them until you find better and brighter ones. “I'm the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. These are hard-earned gifts, but they’re ours. Some of them are dark, some are thought-provoking, but all are honest. And like everything else in life, it operates on a … “Courage does not always roar. Normal is subjective. What describes your illness doesn't describe who you are, even though your ill brain might try to make you think so. It’s exhausting. It’s not just the outside world placing pressure on us. “Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear.” – C.S. It will never end, for madness carves its own reality.”, “The bravest thing I ever did was continuing my life when I wanted to die.”, “I had noticed that both in the very poor and very rich extremes of society the mad were often allowed to mingle freely.”, “The thing about a spiral is, if you follow it inward, it never actually ends. Proponents of diagnosing mental illness, on the other hand, argue that mental disorders are as real as physical diseases, and diagnosing them allows people to get the care they need. They matter for your journey. Yes, there are external signs of mental illness and past traumas. It's always going to be the same monotonous depressing bullshit. At Ocean Recovery we can help treat mental health disorders and co-existing mental conditions alongside addiction. They might not matter to anyone else. Snobby. Even when people do know, they still might not see our daily realities. Best Mental Health Quotes. Sometimes, we just need to know that other people understand what we’re going through. There is no black-and-white... “Beautiful fake smile. And a healthy soul and mind work very well as compared to unhealthy people. 76. When you’re experiencing mental health issues, every day can be a battle with your own mind and body, and with the outside world as well. The thing is, sometimes we can’t. “If you know someone who’s depressed, please resolve never to ask them why. “The measure of who we are is what we do with what we have.” – Vince Lombardi. Shyness goes, the right words and gestures are suddenly there, the power to captivate others a felt certainty. In the mental health quotes, we are giving some quotes that will help you to be strong mentally. Because my bipolar went untreated for so long, I spent many years looking in the mirror and seeing a person I did not recognize or understand. Long-term mental illness has been my constant companion for more than a decade; it’s outlasted friendships, jobs, hobbies, houses. Feelings of ease, intensity, power, well-being, financial omnipotence, and euphoria pervade one's marrow. Some stigma quotes focus only on one illness, but the symptoms of many mental illnesses, including borderline personality disorder, make relationships difficult to navigate. Sometimes it feels as though we’re making progress by raising awareness in the wider community and changing the conversation about mental illness. Just like the Cheshire cat, someday I will suddenly leave, but the artificial warmth of my smile, that phony, clownish curve, the kind you see on miserably sad people and villains in Disney movies, will remain behind as an … Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. Having confronted this darkness, perhaps we have learned something about life. 9 Celebrity Quotes That Will Change The Way You View Mental Illness By Taylor Pittman, HuffPost US Demi Lovato attends 93.3 FLZ's Jingle Ball 2014 … “I'm the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. We employ a team of addiction specialists and therapists, to help get to the bottom of your feelings and behaviour. A lack of understanding when it comes to these disorders can leave sufferers feeling isolated and hopeless. Living with mental illness is no different. When that involves fighting a mental illness, the people around us might not understand the actions we take or the way we shape our lives. All it takes is a beautiful fake smile to hide an injured soul and … “Your worst enemy cannot harm you as much as your own unguarded thoughts.” — Buddha, It’s not just the outside world placing pressure on us. Stop Stigma: 12 Inspiring Quotes About Mental Health May 12, 2018 • By GoodTherapy Staff This Mental Health Awareness Month , GoodTherapy seeks to emphasize that mental health is a human experience. Mental health is not something you achieve once, and then you have it. Quiet. Sensuality is pervasive and the desire to seduce and be seduced irresistible. Mental pain may seem less “dramatic.” Compare a broken leg to a sleepless, depression-fueled night. ... 2. Find a community where you don’t have to hide. “The advice I’d give to somebody that’s silently struggling is, you don’t have to live that way. “Maybe you have to know the darkness before you can appreciate the light.” — Madeleine L’Engle, 9. Just a moment while we sign you in to your Goodreads account. We all like to play the if-only game. Find people who know, who understand, without you having to explain. It takes time to make progress, build healthy habits and change thinking patterns. “Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear.” Do you see things differently because of your mental illness? Colds and flus, sprained ankles, cuts and bruises. “One of the things that baffles me (and there are quite a few) is how there can be so much lingering stigma with regards to mental illness, specifically bipolar disorder. Health and wellness are good for one another. We have compiled a list of mental health quotes that we feel encompass mental health and the struggles. The only shameful thing about mental illness is the stigma attached to it. “Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” You don’t have to struggle in silence. We try to stay vigilant against negative and damaging thoughts. This story originally published on The Brave and Strong Blog. Exhaustion happens. They are harder to treat and much harder to heal. So what if I watched TV for twenty-four straight hours yesterday. Finally, the conversation around mental health is changing! It’s a journey to learn the skills we need to battle our mental illnesses and build emotional resiliency. 5. Terms, 1. We come back to life thinner, paler, weaker … but as survivors. I will be erased from history, like a traitor in the Soviet Union. People may not understand why we cancel social engagements, turn down invitations, decline phone calls or texts or disappear from social media. Don't underestimate what someone else is going through.. 5. Humor and absorption on friends' faces are replaced by fear and concern. “You are so brave and quiet, I forget you are suffering.” —Ernest Hemingway. The fear is real but the danger is not.” – Cammie McGovern He just wants it to be over.”, An Unquiet Mind: A Memoir of Moods and Madness, Furiously Happy: A Funny Book About Horrible Things, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating. Everything previously moving with the grain is now against-- you are irritable, angry, frightened, uncontrollable, and enmeshed totally in the blackest caves of the mind. “And I know, knew for sure, with an absolute certainty, that this is rock bottom, this what the worst possible thing feels like. It just keeps tightening, infinitely.”, “A sick thought can devour the body's flesh more than fever or consumption.”, “When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Not only did bipolar rob me of my sanity, but it robbed me of my ability to see beyond the space it dictated me to look. The work we put in every day makes a real difference to our future. No, it’s something you keep working for every day. The ones we love can disappear in an instant. Mental illness is not sadness, insanity or rage (though it can involve these in some of its forms); it is not binary or exclusive, but complex and universal. If you are facing mental health problems, know you are not alone. The fast ideas are far too fast, and there are far too many; overwhelming confusion replaces clarity. “Suicide is a form of murder— premeditated murder. — James Curcio, Join My Cult! Mental Health Quotes and Help. “Just because you are struggling doesn’t mean you’re failing.” “You cannot heal a lifetime of pain overnight, be patient with yourself, it takes as long as it takes to rebuild... “Trust yourself. Tiny actions are huge parts of the journey. It’s hard to bear. © But even so, they still matter. It is not some grand, wretched emotional breakdown. But I soon learned that you can’t talk someone out of depression. Take a step back and reflect for a moment just how hard you worked today; and then, feel proud of yourself. Reality is what you see. “It is not the the bruises on the body that hurt. But even so, they still matter. We don’t always stop them all, though. Not everyone around us knows we’re struggling with our mental health. Bipolar Disorder Creepy Darrell Hammond David Bowie David Foster Wallace Frances Farmer Fyodor Dostoevsky Mental Illness Ornette Coleman Philip K. Dick PTSD Quotes Schizophrenia Waylon Jennings William Styron. Mental illness quotes can remind you that you are not your illness. You can be un-silent. 1. As someone who is on a mental health journey battling depression and anxiety, I hope you spread the word and help end the stigma! Long-term recovery is a marathon. In my opinion, living with manic depression takes a tremendous amount of balls. Health plays an important role in our life without health you never might do such things that really belong to you. When you're high it's tremendous. We get tired. 10 mental health quotes to help you not feel alone. And yet it’s clear that we have a very long way to go. But it was better. It isn’t something you do the first time you think of doing it. Quotes tagged as "mental-illness" Showing 1-30 of 2,029. 79. It takes some getting used to. I'm fine, you think. It can take from you the very core of your being and replace it with something that is completely opposite of who and what you truly are. And like everything else in life, it operates on a spectrum. The hardest part about having a mental illness is not being able to get away from it. Mental illness leaves a huge legacy, not just for the person suffering it but for those around them. But, somewhere, this changes. And you need the means, the opportunity, the motive. Thus the manipulation of an individual to adjust him to the system is seen as a cure for a sickness and therefore as good.”, “Bipolar robs you of that which is you. Sometimes, the, 4. I am the girl you see in the photograph from some party someplace or some picnic in the park, the one who is in fact soon to be gone. Lewis, Mental pain may seem less “dramatic.” Compare a broken leg to a sleepless, depression-fueled night. The ones we try to deny, even to ourselves. ... America wants quick, easy and painless; being a real person is slow, difficult and very messy. An asthma, 6. That's the point. Healing is a process.” Healing is a process of learning to live in healthy ways that promote your wellbeing all the way around. That can be heartbreaking. A bleeding wound to getting caught in a negativity loop. List of 16 Powerful Mental Health Quotes from Celebrities: #1 Katy Perry The singer told Vogue Australia in her August 2018 cover interview – “I have had bouts of situational depression and my heart was broken last year because, unknowingly, I put so much validity in the reaction of the public, and the public didn’t react in the way I had expected to…which broke my heart.” In any collection of inspirational quotes for living with mental illness, you have to include at least one about showing love to others. If any of these mental health quotes can help then that’s is amazing. It may look like nothing is wrong. That's it. Love and kindness are the most important elements in our lives. “Mental illness is nothing to be ashamed of, but stigma and bias shame us all.” – Bill Clinton. 2021 Mighty Proud Media, Inc. All Rights Reserved. —Friedrich Nietzsche. Mental Health is very important but the problem is people are too afraid to even talk about this. Explore 210 Mental Illness Quotes by authors including Frances McDormand, Richard Dawkins, and Karl Kraus at BrainyQuote.