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I love Kashi Go Lean (Crunch). The company name is a blended term derived from "kashruth", meaning kosher or pure food, and "Kushi", the . Kashi GO Go Lean Cereal. We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits makes every Kashi product the best it can be. But since going to our From Scratch lifestyle, when I've had a cereal craving, I've just made granola. Kashi GO Crunch cereal is made with whole grains to fill your morning with a deliciously indulgent cereal. Love Kashi Go Lean Crunch ! Kashi Organic Cinnamon Harvest Breakfast Cereal - 16.3oz. Honey Almond Flax Breakfast Cereal - 14oz Kashi 23 $3.39 Get it as soon as 12pm today with Shipt Add for delivery Kashi GoLean Crisp! Unit price is 23.4 cents/oz. Please choose a different delivery location or purchase from another seller. Found inside Page 249REINFORCE VEGETABLE DAY 4 PROTEIN CARB CARB FAT Breakfast ' Yogurt parfait: Greek Kashi Go Mix Kashi Go Lean Crunch cereal yogurt Lean into blueberry nonfat Of the many Kashi cereal varieties, GOLEAN was never one of my favorites. $8.64. Found inside Page 299Food Description Kcals Protein AMARANTH FLAKES 353 16 Cereals KASHI GOLEAN 377 17 CRUNCH! by KELLOGG Cereals ready-to-eat, KASHI Good Friends by 316 9 Kellogg's Frosted Mini Wheats Cereal . Prices, promotions, styles and availability may vary by store & online. 1. Kashi GO cereals deliver superior protein and taste for breakfast to start your day. Learn the good & bad for 250,000+ products. Found inside granola without raisins or Kashi Go Lean Crunch cereal Layer half the yogurt, peaches, blackberries and granola into 4 parfait glasses. Repeat layers. Malt . Where do the calories in Kashi GOLEAN, Crisp! Kashi GO Crunch Cereal is Non-GMO Project Verified. Found inside Page 160 had left him only briefly in order to nab a box of Kashi Go - Lean Crunch cereal when I heard my father screaming , Where's the zooks , darlin ' ? Go figure. Cereal Nutrition Facts Serving Size 3/4 cup (53 g) Amount Per Serving Calories 190 % Daily Values* Total Fat 3.00g 4% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 1.000g Monounsaturated Fat 1.500g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 38.00g 14% Dietary Fiber 8.0g 29% Sugars 13.00g 16 g whole grains. Grocery cereal breakfast kashi go lean honey almond flax crunch cereal 14oz. We spotted the Kashi Go Lean Crunch cereal at Target. Deliciousness. I love cereal. **certified Found inside Page 273Kashi Go Lean Seven Whole Breadshop's Cranberry Crunch Muesli Valley Organic Oat Bran O's Kashi Go Lean Good Friends Cereal Kashi Go Lean Protein Cinn Crumble Multigrain Cluster Breakfast Cereal - 14oz. Kashi Organic Promise Berry Fruitful Breakfast Cereal - 15.6oz. It is definitely crunchy, and it will give your lower jaw a workout. ** Don't throw away those egg yolks! at of 2012-08-04. Personalized health review for Kashi Go Lean Crunch Cereal: 190 calories, nutrition grade (C plus), problematic ingredients, and more. Servings: About 6. Please try your search again later. Kashi Go Lean Peanut Butter Crunch Clusters Breakfast Cereal - 13.2oz. Kashi GO Breakfast Cereal, Vegetarian Protein, Honey Almond Flax Crunch, 14oz Box - Walmart.com. cereal has more than twice the protein and fiber of the average of other cereals to help you feel healthy and surprisingly unhungry all morning. Reviewed in the United States on September 24, 2014. Reviewed in the United States on June 29, 2021. Crunch. Kashi bars offer plant-based protein and are the perfect snack to help power through your day. Found inside Page 179A cup orange juice (55 calories) CALORIESPER SERVING 295 PREPARATIONTIME 10 minutes KASHI GOLEAN CRUNCH CEREAL (BREAKFAst) % cup Kashi GOLEAN Crunch (190 We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits makes every Kashi product the best it can be. One of the most protein-packed cereals on the market, Kashi Go Lean Original has 13 grams of protein and only 9 grams of sugar. I'm here to help take the fear out of from scratch, whole foods cooking & share easy to make, approachable recipes that you can get excited about making! Add to dry ingredients and mix very well, ensuring all is coated with egg whites. Independent Lab Confirms Kashi Go Lean Cereal Loaded with Toxic Glyphosate. And, when you feel this way, you're motivated to eat . Discovered Khashi a bunch of years ago and it just fits my lifestyle. Reviewed in the United States on September 19, 2017. Found inside Page 107 cinnamon tropical fruit non - organic cereal Banana Gone Nuts Corn Crunch ( Kashi ) Go - lean crunchy regular Good Friends Cinna - raisin regular Naturally sweetened multigrain clusters. Kashi GO Chocolate Crunch cereal is made with whole grains to fill your morning with a deliciously indulgent cereal. I would not buy again. Kashi, GOLEAN Crunch! Total Vegetable Protein, by the way. Found inside Page 32 1 packet Kashi Go Lean oatmeal made with skim milk and topped with 2 tablespoons chopped/slivered almonds/walnuts Cereal: 1 cup Kashi Go Lean Crunch! When you think about high-protein healthy cereals for athletes, your first thought probably is not Special K, but this cereal is no longer just for women trying to lose weight. 4.8 out of 5 stars with 78 ratings. Protein, 9 g; Fiber 8 g; 7 whole grains. That did not make me happy. In a saucepan, mix honey and brown sugar. Toasted Berry Crumble gave me pause. Honest Review Kiss My Keto Granola Peanut Butter Chocolate, Reviewed in the United States on July 13, 2021. What's more, this Kashi GO Crunch Cereal delivers 8 grams of fiber and 9 grams of protein, making it a great player in your morning routine. $3.38 ($0.28/oz) $3.38 ($0.28/oz) $3.38 each ($0.28/oz) Icon details. Line a baking sheet with parchment paper and add mixture in an even layer. It's a lightly sweetened mix of crunchy fiber twigs, crispy soy protein Grahams, and honey-toasted seven whole grains and sesame puffs. Kashi Golean Crunch Cereal (12x13.8OZ ) Only 5 left! Malt O Meal Crispy Rice Cereal . We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits makes every Kashi product the best it can be. You should not use this information as self-diagnosis or for treating a health problem or disease. Whole grains! Kashi Go Lean Crunch . Kashi GO, Breakfast Cereal, Crunch, Vegetarian and an Excellent Source of Fiber, 13.8oz Box 13.8 Ounce (Pack of 1) 443 Amazon's Choice Kashi GoLean Crunch Cereal 13.8oz (pack of 3) 13.8 Ounce (Pack of 3) 42 $21 46 ($1.56/Ounce) $23.50 Get it as soon as Mon, Jul 26 FREE Shipping on orders over $25 shipped by Amazon More Buying Choices Directions. Found inside Page 68 w / Strawberries ( Nutritious Living ) Honey nut 1 cup flavored cereal Honey roasted oat cereal Kashi Golean 50 g ( Kellogg's ) Kashi GoLean Crunch ! December 2, 2015 by Tracy | Updated July 15, 2020 This post may contain affiliate links. Please make sure that you are posting in the form of a question. Is Kashi Go Lean cereal healthy? cooking From Scratch? Kashi GOLEAN Crunch! It also means we value not just the foods we make, but also how we make them by being progressive and mindful of sustainable and ethical farming practices. Set aside. With 9g of protein (13% of daily value) and an excellent source of fiber (contains 3g total fat per serving . Pulse cereal in food processor or blender about 10 times. Our collection of Certified Organic cereals is made with organic whole grain wheat and oats, giving you a source of fibre. The egg whites act as a binder which is what gives you the crispy nuggets of goodness. In Stock. Stir just to blend well. Everything during my first impression with this cereal surprised me: the strong and sweet berry aroma, the bright coloring of the cereal, and especially the size of the various clusters.I mean, these clusters were bigger than I had ever seen in a Kashi GoLean Crisp or Crunch or whatever. It has 5 grams of sugar and a few grams of protein, too, so it's a decent choice for your morning crunch. With 9 grams of protein and 8 grams of fiber, Kashi GO Crunch! cereal has twice the protein and fiber of the average of other cereals* so it helps start your day off right. See how a store is chosen for you. Found inside Page 28 Fiber One, Muesli (commercial) Kashi GoLean, Kashi GoLean Crunch!)* Kasha* Kashi GoLean hot cereal* Large-flake, rolled, or steelcut oats (e.g., It's easier than you think! Thanks for 30 bucks of nothing! 11 oz. Amazon.com assumes no liability for inaccuracies or misstatements about products. Kleenex Expressions Ultra Soft Facial Tissues, 18 Cube Boxes, 65 Tissues per Box (1,170 Total Tissues), Bounty Quick-Size Paper Towels, 12 Family Rolls = 30 Regular Rolls. And, when you feel this way, you're motivated to eat right again. Found inside Page 252Greek yogurt mixed with 34 cup Kashi Go Lean Crunch Cereal; 1 cup blueberries Turkey burger: On the stovetop, cook a 4 oz. lean turkey burger. Kashi GO Chocolate Crunch cereal is made with whole grains to fill your morning with a deliciously indulgent cereal. Calories in Kashi Go Lean Crunch Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Kashi Go Lean Crunch Cereal. See our price match guarantee. Found inside granola without raisins or Kashi Go Lean Crunch cereal Layer half the yogurt, peaches, blackberries and granola into 4 parfait glasses. Repeat layers. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Kashi. Found inside Page 69At this point, we were quite sure we were going to thoroughly enjoy eating on this milk with high protein Kashi Go-Lean cereal, Go- Lean Crunch cereal, Kashi GO Go Shine Coconut Almond Crunch Cereal. Kashi GO Honey Almond Flax Go Lean Crunch. Found insideCereals. AllBran Cheerios(Original) Fiber One 80 Calories Fiber One Original Cereal Kashi GoLean Crunch!Cereal McCann's SteelCut IrishOatmeal Total cereal For additional information about a product, please contact the manufacturer. Probably as a granola bar without any nuts, that got squashed and partially broken up. This is a really good cereal choice when you want something akin to plain granola without as much sugar and fat and really enjoy a hard, crunchy texture . Find answers in product info, Q&As, reviews. We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits makes every Kashi product the best it can be. Kashi GO Chocolate Crunch Cereal is vegan and Non-GMO Project Verified. The egg whites act as a binder which is what gives you the crispy nuggets of goodness. SKU #: 018627107576. GoLean Plant Protein and Multigrain Cereal Chocolate Crunch -- 12.2 oz. I love Kashi's Go Lean cereal's over the top crunch. Personalized health review for Kashi Cereal, Go Defy, Crunch: 190 calories, nutrition grade (C), problematic ingredients, and more. Founded in San Diego in 1981, the company makes over 90 products sold in the U.S. and Canada. $4.48 ($0.01/gram) Minimum quantity required: 2. Powerful nutrition is our approach to food. 10.3 oz. Kashi GO Crunch cereal is made with whole grains to fill your morning with a deliciously indulgent cereal. But that's not all that's healthy about this Kashi GOLEAN cereal, it also has a relatively high protein content compared to similar cereals. For high protein and very high fibre, try our GO Lean cereals. Warm up & stay satisfied! Press mixture FIRMLY onto pan. Instructions Pre-heat oven to 350 degrees. We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits makes every Kashi product the best it can be. Report a problem with this food. 2. 16 g whole grains per serving. . Found insideKashi GOLEAN Crunch (500 mg per 1cup serving) Kashi TLC (Tasty Little Chewies) Organic Flax Plus Red Berry Crunch (800 mg per 1cup serving) Peace Cereal kashi golean crunch cereal, granola cereal and 14 More kashi golean crunch cereal , granola cereal , quick-cooking oatmeal, rice krispies, raisins, coconut, peanuts, sunflower seeds, chocolate chips (optional), butter, corn syrup (can be replaced with honey), vanilla extract, brown sugar (or spenda), cinnamon, nutmeg, marshmallows Serving 3/4 cup (52 g) with 1/2 cup 1% milk. with 1/2 cup 1% milk. Ready to do more (or start!) Protein! Add to Tracking Add to Compare Create Recipe Add to My Foods. The nutrition facts look good but I get confused when reading the list of ingredients, which is considerably lengthy. I had no idea either. Content on this site is for reference purposes only. Kashi Heart To Heart Wild Blueberry Clusters Breakfast Cereal - 13.4oz. Or even better, some Chocolate Pudding from scratch.Then, a layer on to a baking sheet,baked at 350 degrees for 12-15 minutes, then rotated and flipped for another 12-15 minutes. Unit price is 17.6 cents/oz. Mix oats, cereal, craisins, raisins and almonds in a large bowl. Find on Amazon. We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits makes every Kashi product the best it can be. 1 cup Kashi GO Crunch! cereal 2 sprigs fresh mint leaves (optional) Directions 1. Kashi GO Chocolate Crunch cereal is made with whole grains to fill your morning with a deliciously indulgent cereal. Rich, Fair Trade chocolate paired with puffed 100% whole grains makes for a delicious crunchy, cluster'y start to your day. Found inside Page 252Greek yogurt mixed with 3/4 cup Kashi Go Lean Crunch Cereal ; 1 cup blueberries Turkey burger : On the stovetop , cook a 4 oz . lean turkey burger . Found inside Page 63GOLEAN On - the - Go ! At Kashi , everything we PROTEIN E FIBER HAR new ! create GOLEAN See Who Got Serum Cold Cereal -1.6 % Kshi GOLEAN Crunch ! And by hunt I went to one New Seasonsand when I couldn't find it there I went to Amazon and bought it there because Amazon Prime is the lazy shopper in me's best friend. Read my disclosure policy. It stands up to milk without getting soggy. 9g protein. You'll love these crunchy clusters made from Kashi Seven Whole Grains and Sesame , sweetened with a touch of honey and cinnamon, and toasted to perfection for a hearty crunch.With 9 grams of protein and 8 grams of fiber, Kashi GOLEAN Crunch! Found inside Page 292Cereal Kashi Golean Crunch ! Kashi Good Friends Shredded Wheat ' N Bran All cold cereals except those listed as yellow - or green - light Cereal / granola Find on Amazon. 2,000 calories a day is used for general nutrition advice. Sign up to get new recipes weekly! After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Found insideKashi Go Lean Crunch cereal (1 serving) with 8 ounces milk.3 2. Kashi Heart to Heart Cereal (1 serving) with EAS AdvantEdge Carb Control french vanilla You'll feel great knowing that you are treating yourself right and enjoying a part of a balanced breakfast. To calculate the overall star rating and percentage breakdown by star, we dont use a simple average. This good-for-you cereal gets its 4 grams of fiber (per 3/4-cup serving) from whole oat flour and cornmeal. Product description. 200. Love this easy homemade breakfast cereal? Pure. Anyway, this cereal had me intrigued, so I instantly grabbed a small handful to try dry. Kashi GO Chocolate Crunch cereal is made with whole grains to fill your morning with a deliciously indulgent cereal. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. It's satisfying and contains a fair amount of protein and fiber to boot. I normally eat it 2x a day with berries mixed in. Made with peanut butter and whole grain clusters of hard red wheat, brown rice, barley and rye, this protein breakfast cereal is delicious to the last bite. Organic Cereals. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Publisher: Kashi. Contact your health-care provider immediately if you suspect that you have a medical problem. I recently switched from All-Bran to Kashi' Go Lean Crunch cereal for breakfast. Malt O'Meal Toasty O's . 12.2 oz. But a recent nibble of GOLEAN Crisp! A few of their higher-sugar options include GoLean Honey Almond Flax Crunch Cereal (12 g per cup), GoLean Crunch Cereal (13 g per cup) and Heart to Heart Oat Flakes and Blueberry Clusters (11 g per cup), which just so happens to be one of the worst "good-for-you cereals." The lesson here: Don't just assume all Kashi cereals are healthy. Calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Kashi GOLEAN Crunch! Kellogg's Crispix . Let's start by taking a look at Kashi GO Honey Almond Flax Crunch, which is one of the company's top-sellers on. 78. Eating the right breakfast can help you stay satisfied and on track throughout the day. Kashi* GOLEAN* Chocolate Crunch Cereal Kashi* GOLEAN* Chocolate Crunch Cereal Rich chocolate pairs with puffed grains for a deliciously crispy, crunchy, cluster-y start to any day. Right product, good product, on time. 250. 13.1 oz. ($0.45 / oz) Protein & high fiber cereal. What do you get when you toast seven whole grains and sesame seeds, then add a touch of honey and a dash of cinnamon? Mix all the dry ingredients in a large bowl. Found inside2/3 cup cereal (Kashi Go Lean Crunch, low-fat granola, or crushed cornflakes) In a parfait glass, alternate layers of yogurt, fruit, and cereal Makes 2 Puffed grains pair with rich, Fair Trade chocolate for a deliciously crispy, crunchy, cluster-y start to any day. Kashi GO Crunch cereal is made with whole grains to fill your morning with a deliciously indulgent cereal. $27.98. In a separate bowl, whisk together the egg whites and sweetener. Kashi offers 28 types of cereal including four types of hot cereal and 24 types of cold cereal. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Kashi GO's Maple Brown Sugar Flakes & Clusters is unique in that it is a new format for . No need to avoid eye contact with the cereal aisle anymore . Kashi GoLean Crunch Cereal 391g. Kashi Go Lean Crunch Cereal 13.8oz Box. There was a problem completing your request. First off, I ordered Kashi Go Lean Crunch. Kashi GO Chocolate Crunch You've only got to set eyes on our Kashi GO Chocolate Crunch cereal to know you're onto a good thing. The first batch I made I couldn't find puffed barley so I substituted all oats. Love Kashi cereals? Make some Mayonnaise: http://www.servedfromscratch.com/mayonnaise-from-scratch/Make some Chocolate Pudding: http://www.servedfromscratch.com/chocolate-raspberry-pudding/. Found inside and does not involve me supplementing it later with Kashi Go Lean Crunch cereal or peanut butter and bread, which are my two primary dietary staples. Kellogg's Rice Krispies . by KELLOGG. 200. cereal has twice the protein and fiber of the . Cereal, 15-Ounce Boxes (Pack of 6) Publisher: Kashi. Kellogg's Cracklin' Oat Bran . Details. $3.19. $3.19. (391g), by Kashi. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. It means we make our food with a plants-first mindset. Toasted Berry Crumble Cereal come from? Kashi GO Chocolate Crunch cereal is made with whole grains to fill your morning with a deliciously indulgent cereal. There are eight different varieties of Kashi GO cereal currently on the market. Mixed with cranberries, cinnamon, and a dash of sugar, this Kashi GOLEAN Crunch! Cookie recipe is sure to provide a healthy snack that will leave the whole family wanting more! Stir and mix well. Kashi Golean Crunch! Sign up to get my Starter Pack and to receive new recipes weekly! Sign up to get my Strater Pack of and new recipes weekly! How to interpret this. Shipping Weight: 0.91 lb. In a separate bowl, whisk together the egg whites and sweetener. : Calorie breakdown: 27% fat, 55% carbs, 17% protein. All the other good for you stuffs that you won't find in a box of Cheerios. Found inside Page 150 Cereal 1 cup skim milk 1 cup yogurt ATEN O RAN AZON Tot cal Prot Cal Carb Cal Fat Cal 190 30 / 8gm 36 / 9gm 90 1 cup Kashi Golean Crunch Cereal Get it as soon as 12pm today with Shipt. Amino acids. by KELLOGG. Seven whole grains and sesame cereal (whole: hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, dried cane syrup, chicory root fibre (inulin), whole grain . If the item details above arent accurate or complete, we want to know about it. Found inside Page 78Remembering I was low on breakfast foods, I jotted down Cinnamon Life and Kashi Go Lean Crunch cereal. I debated whether to plan my week's meals or just Like really love it. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. Plus, the nuts and seeds in Honey Almond Flax provide great taste and 0.5g of omega-3 polyunsaturates per serving. Preheat oven to 350F. Found inside Page 120I Total Calories = 428 Almond Cereal: Serve 1 cup Kashi GOLEAN Crunch! cereal (200) with 1 cup fatfree milk (83) and 2 tablespoons slivered almonds (109). Also noticed it was in the new Thor movie, apparently the hot chick eats it. Read More. The GoLean product line includes several several versions of GoLean cereal, including GoLean original cold cereal, GoLean hot cereal, GoLean Crunch, GoLean Crunch Honey Almond Flax and GoLean Crisp Toasted Berry Crumble.include: Found inside Page 90Cereal. Kashi GOLEAN Crunch! cereal is produced from a blend of seven whole grains and sesame and contains no refined sweeteners, additives, Kashi* GOLEAN* Original Cereal. Fatty acids. Kashi Heart to Heart Honey Toasted Oat Cereal Kashi has done it again. $6.27. Its original cereal was identified by the tagline "Seven Whole Grains on a Mission". Eat it every morning for healthy tasty source of carbs and the fiber makes me drop excellent dumps every morning. We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits make every Kashi product the best it can be. Kashi. Nutrition facts label for Cereals ready-to-eat, KASHI GOLEAN CRUNCH! Kashi Go Lean CRUNCH Naturally Sweetened Multigrain Cluster Cereal 13.8 oz. Add peanut butter and vanilla. There are 210 calories in 3/4 cup (52 g) of Kashi GOLEAN Chocolate Crunch. I associated it with vaguely brown crumbles that tasted of cabinet. Cereal Plant protein and multigrain clusters with a touch of cinnamon. Kashi GoLean Crunch Cereal 13.8oz (pack of 3) 42 14 offers from $9.95 Kashi GO Breakfast Cereal, Vegan Protein, Fiber Cereal, Peanut Butter Crunch, 13.2oz Box (1 Box) 3,330 15 offers from $2.99 Kashi GOLEAN Crunch Cereal-13.8 Oz-2 Pack 27 5 offers from $7.33 Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. 15.2% 67.5% 17.3% Total Fat Total Carbohydrate Protein 180 cal. The GOLEAN variety contains seven types of whole grains as well as fiber and protein, which help to keep you full. Kellogg's Cocoa Krispies Cereal . close X. Cinn Crumble Multigrain Cluster Breakfast Cereal - 14oz Kashi 31 $3.39 Only ships with $35 orders Free 2-day shipping with $35 orders Not at your store Check nearby stores Add for shipping Cereal, 13.8oz Box (Pack of 4), 'KASHI SEVEN WHOLE GRAINS AND SESAME BLEND (WHOLE: HARD RED WHEAT, BROWN RICE, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), SOY FLAKES, BROWN RICE SYRUP, DRIED CANE SYRUP, CHICORY ROOT FIBER, WHOLE GRAIN OATS, EXPELLER PRESSED CANOLA OIL, HONEY, SALT, CINNAMON, MIXED TOCOPHEROLS FOR FRESHNESS.'. Cold Cereal: Phosphorus 150mg. Found insideIf you make the right choices, breads, crackers, and cereals can provide you 13 Kashi Go Lean 10 Post Raisin Bran 8 Health Valley Organic Apple Crunch Try our Easy Homemade Muesli and Blueberry Almond Granola! Found inside Page 325What to look for: whole grain hot or cold cereal with at least 2 grams of fiber GoLean Kashi GoLean Crunch Kashi GoLean Crunch Honey Almond Flax Kashi Amount Per Serving. Kashi GO Crunch cereal is made with 16 grams of whole grains to fill your morning with a deliciously indulgent cereal that satisfies. Repeat until you use all the ingredients and garnish with fresh sprigs of mint, if you like. Kashi GO Crunch Cereal is Non-GMO Project Verified. Kashi. 1 cup Kashi GoLEAN Crunch + 1/2 cup milk = Endless stomach churning gas. If you have never had a bowl of Kashi GoLEAN cereal, trust me, go get a box. Serving 3/4 cup (52 g) with 1/2 cup 1% milk. There was a problem adding this item to Cart. Nutrition Facts. Amount of Phosphorus in Kashi GoLean Crunch! Kashi Heart to Heart . You'll get nice big clumps of the 'crunch clusters'- make sure that when you flip it they lie flat on the baking sheet to ensure even toasting and ultimate crispiness.And that's it! I also love that its at my local costco in boxes with two big ol' bags for cheap costco price. Ready to start (or do more) cooking From Scratch? Until one day I made the mistake of making eye contact with the Kashi cereal in the grocery store and it was on sale, and so I caved. Kashi Breakfast Cereals are wholesome, powerful nutrition with a burst of flavor and crunch. Kashi CEREAL GO SPARK FLAKE & CLUSTER MPL. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. In a 6-ounce parfait or sundae style glass, alternately layer the fruit, yogurt, and Kashi GO Crunch! cereal. Shop Kashi GO Breakfast Cereal Vegetarian Protein Crunch - 13.8 Oz from Safeway. Your question might be answered by sellers, manufacturers, or customers who bought this product. Found inside Page 126A friend introduced me to a cereal called Kashi GoLean Crunch . It is amazingly delicious and I became obsessed with it . Apparently I have a lot of company $3.39. Cold Cereal: Phosphorus 150mg. Choose items to buy together. Found inside Page 70 3/4 cup fat - free Healthy Choice cereals Almond Crunch w / raisins 1 cup Brown Sugar Squares Kashi cereals Go lean Go lean , Crunch Good Friends Heart Kashi GOLEAN comes in five varieties, and boasts an impressive amount of fiber and protein. Amino acids. Top subscription boxes right to your door, Pass it on, trade it in, give it a second life, 1996-2021, Amazon.com, Inc. or its affiliates. 14 oz. Kashi GoLean Crunch Cereal 13.8oz (pack of 3) 13.8 Ounce (Pack of 3) 46 $21 02 ($1.52/Ounce) Get it as soon as Tue, Aug 24 FREE Shipping on orders over $25 shipped by Amazon More Buying Choices $12.88 (18 new offers) Kashi Go, Breakfast Cereal, Original, Excellent Source of Fiber, 13.1oz Box, 10Count 13.1 Ounce (Pack of 6) 1,622 $43 See how we make shopping for wellness even easier. It was ok, but it was not the same; it was a lot like the granola I was trying to replace. Bring to a boil while stirring. I bought some and I ate some and realized that although it's close, it's just not the same as granola. Kashi GO Peanut Butter Crunch brings a delicious, crunchy peanut taste to your mornings. Not only did it hit all the right notes: crunchy with just the right amount of sweet, but it was super healthy. Although it's no juiced up bodybuilding cereal which offers 30g of protein per serving, this protein content is still rather high considering it doesn't have any added whey protein. Found inside Page 146ISHLIST CHOCOLATE CANDY CRUNCH I know there's plenty of great candy out OR 3 DOZEN INDIVIDUAL CANDY CUPS NOTE Try substituting Kashi GOLEAN Crunch for of sliced / whole almonds or other nut of choice*, maple syrup, or honey (add more for a sweeter cereal), of ground cinnamon - dependent upon how cinnamony you want it, *Add any additional nuts / dried berries you want! Percentage breakdown by star, we don t use a simple average ( for! A 51 oz box is priced at $ 4.99 Cracklin & # x27 ; Cocoa. Cereal Vegetarian protein Crunch - 13.8 oz ( 391g ) ( 53g ) food SUMMARY, manufacturers alter Cereal and 24 types of whole grain, protein, which help to keep you full bowl whisk 100 grams 1 ounce ( 28g ) 1 cup ( 1 NLEA serving ) ( of! Flax Crunch, 14oz box - Walmart.com a more definite flavoring, but it was the. - 15 minutes ( check for crispy level ), by Kashi to a Daily diet on 24. Vegetarian Copycat Kashi GO Chocolate Crunch cereal is made with whole grains to fill morning! Stomach churning gas is and if the item details above aren t use a simple average fits my.. ( optional ) Directions 1 easy Homemade Muesli and Blueberry Almond granola information about a product, please your! Create GOLEAN see who got Serum cold cereal -1.6 % Kshi GOLEAN Crunch! .., including a new cereal and a trio of bars use all the right amount of fiber ( 3/4-cup. A burst of flavor and Crunch tagline & quot ; Crunch -- 12.2.., 2015 by Tracy | Updated July 15, 2020 this post contain There are 210 calories in 3/4 cup ( 52 g ) with 1/2 cup %. Bob 's Red Mill who can totally answer your question might be answered sellers. Fiber HAR new optional ) Directions 1 facts label for cereals ready-to-eat, GOLEAN G ) of Kashi GOLEAN cereal, 345g, 345 grams cereal has twice protein! Recipes with a burst of flavor and Crunch you feel this way, you & # x27 s. ( $ 0.28/oz ) $ 3.38 ( $ 0.28/oz ) Icon details wholesome, nutrition -- 12.2 oz december 2, 2015 by Tracy | Updated July 15, 2020 this post may more. Alter their ingredient lists as, reviews 226Yogurt parfait Quick and yummy kashi go lean cereal crunch Kashi! About 10 times Kashi & # x27 ; s Raisin Bran cereal good for you stuffs you. Movie, apparently the hot chick eats it went on a hunt for puffed barley so instantly. 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G total fat per serving grams 1 ounce ( 28g ) 1 cup 190 3 37 100 8 Collection of certified Organic cereals is made with whole grains to fill your morning a Make our food with a healthy slant from SparkRecipes.com answer your question, `` what the is Instantly grabbed a small handful to try dry a small handful to try dry please contact health-care Healthy slant from SparkRecipes.com Strater Pack of and new recipes weekly pulse cereal food. Almond granola total Carbohydrate protein 180 cal a While back I fell in particular love with Kashi GO. It will give your lower jaw a workout may contain affiliate links ( 109.. Grains to fill your morning with a deliciously indulgent cereal whole grains to fill your morning with healthy! Fairly easy locally their product formulas and update their labels your recently viewed items featured! 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